Jess Fry specializes in supporting women as they navigate eating disorders, body image distress, anxiety, ADHD, and chronic self-criticism. Her work sits at the intersection of mental health, nervous system regulation, and body acceptance. Jess provides in-person therapy in Ephrata, PA, telehealth services throughout Pennsylvania and New Jersey, and virtual coaching to clients worldwide.

Jess brings both clinical expertise and lived experience to her work. She knows firsthand what it is like to move through a world that teaches women, especially those in larger bodies, to be quieter, more polite, or easier to manage. Her own healing journey includes recovery from an eating disorder, untangling body dysmorphia, and unlearning cultural messages about worth, productivity, and appearance. This embodied understanding allows her to guide others with nuance, safety, and steady compassion.

At the core of Jess’s work is the belief that healing happens when people feel seen, regulated, and resourced rather than pushed or pathologized. She supports women in reclaiming authenticity through somatic practices that help them trust their inner experience and release shame around their feelings, needs, and desires. Her approach is rooted in body acceptance, social justice, and a deep commitment to helping women reconnect with their inherent worth. Through counseling, coaching, and immersive experiences, Jess creates spaces where participants can slow down, listen inward, and care for themselves in ways that are sustainable, affirming, and deeply human.

Samantha Grimaldi is a licensed mental health therapist, educator, and consultant, and the founder of CoCreate Healing Center. She specializes in working with women navigating complex trauma, chronic stress, emotional overwhelm, and the ways the nervous system holds anger, grief, and long-standing patterns of survival. Her work is grounded in nervous system work and a deep respect for the wisdom of the body. Samantha provides trauma-informed psychotherapy services in New Jersey, along with trainings, groups, and immersive experiences for clinicians.
 

Samantha brings both clinical depth and lived experience to her work. As an eldest daughter and lifelong caretaker, she knows what it is like to carry responsibility early, stay composed on the outside, and learn to suppress anger in order to stay connected and safe. Her own healing has involved untangling those patterns, listening to the body’s signals, and reclaiming agency, voice, and choice. This personal understanding shapes the way she holds space with attunement, presence, and an emphasis on safety.
 

At the heart of Samantha’s work is the belief that anger is not something to manage away, but something to be understood, honored, and integrated through nervous system awareness. Her approach centers on regulation, choice, and self-leadership, helping women move out of chronic activation or shutdown and into a felt sense of presence and power. Through therapy, trainings and consultation, Samantha creates spaces where women can slow down, reconnect with their bodies, and meet their anger not as a problem but as information, energy, and a pathway back to themselves.