EmBODY Confidence Collective

Are you tired of feeling like you're navigating body image healing alone and have been missing a community that just gets it?

Then the EmBODY Confidence Collective is for YOU!

What is The EmBODY Confidence Collective?

A virtual space where members work on improving body image and self-confidence at their own pace and within a supportive community.

By sharing struggles and wins alike, members create a safe space for empathy and understanding. This is a place to empower one another and recognize that you are not alone in this work.

What's Inside The EmBODY Confidence Collective:

Awareness

Gain access to an extensive array of resources intentionally curated to support your journey towards self-love and body confidence. Find enlightening videos, thought-provoking articles, interactive workbooks, soul-nourishing meditations, and empowering podcast episodes—all centered around essential topics such as body image, intuitive eating, confidence building, mental health, and beyond.

Community

Create meaningful connections with a diverse community of women who are embarking on parallel journeys. Within our welcoming virtual space, you're invited to openly share your experiences, vulnerabilities, and triumphs, knowing that you'll be met with empathy, compassion, and support. We uplift and inspire one another, celebrating each other's victories and offering solace during challenging times.

Exclusivity

Imagine being able to connect directly with Jess (a body image coach and certified intuitive eating counselor) inside monthly group coaching sessions. You'll gain personalized insights to conquer your struggles and feel supported by a community sharing similar experiences, knowing you're never alone in your journey to body image healing. This is a unique opportunity Jess does not offer anywhere else.

Education

Embark on an enriching journey of self-discovery as you delve into a diverse array of empowering topics, expertly curated and led by Jess, alongside a lineup of seasoned professionals in the field. With each monthly live webinar, you'll have the opportunity to explore thought-provoking insights, gain invaluable wisdom, and uncover practical strategies to navigate your body image healing journey.

Hi, I'm Jess!

I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey, a Certified Intuitive Eating Counselor, and Body Image Coach and Educator.

I became passionate about helping others heal their relationships with food and improve body image after doing the work myself.

I utilize the very tools that helped me, and empower my clients to recognize their worth at every size so they can confidently approach life with unapologetic authenticity.

I created this membership because I've been dreaming of a space where we can come together and support one another. Healing is HARD; but it's a heck of a lot easier when we heal together.

Join The Community

This Membership is for You if You..

Often compare yourself to others

In this membership, we leave behind comparing our appearances, success levels, relationship status, etc. and focus on what truly matters.
Are the only person you know IRL who has ditched diet culture

It's exhausting to be around loved ones and co-workers who aren't yet ready to do the work. Surround yourself with a community of people who really get it!
Are hesistant to make a large investment

One individual coaching session is $175. Attending a live webinar may cost $50. You can receive coaching, webinars and more at only $20/month. A true no brainer!

Are too busy to commit to a 6 month program

This membership is mostly self-paced and you can access it 24/7. If you can't attend live webinars, you can review the recordings at any time!
Want to learn more about body image

You can do the research, spend countless hours on google, read all the books, and still feel lost. Benefit from finding curated resources and tools with your healing in mind - all in one place!
Struggle with body confidence

You've been conditioned to believe that intentional weight loss will solve all of your problems. And overtime, you realize that's just not the case. Learn to accept your body at every size inside this membership.

Here's what's included in your membership!

Mini Workbooks

Find compact guides that offer concise information and practical exercises for you to implement into your life today.

Learn at your own pace and work through each page to enhance your healing journey.
Guided Meditations

A lot of this work involves connecting with yourself and within your body.

I have put together guided meditations that lead you through a series of calming instruction to relax and connect.
LIVE Monthly Webinars

Get ready to dive deep into empowering topics led by Jess AND other experts in the field, designed to uplift and inspire you on your path to confidence.
Guest Resources

Access to exclusive guest resources, because we believe in bringing you the best insights and inspiration from a variety of perspectives.

Podcast Episodes

If listening is more your thing, access episodes where I have been a guest expert talking about body image and intuitive eating.

I'll also recommend other great episodes for your listening pleasure!
Monthly Group Coaching Calls

Imagine being able to connect directly with a body image coach and gain personalized insights to conquer your struggles. Feel supported by a community sharing similar experiences, knowing you're not alone in your journey to body image healing.
Body Image Articles and Guides

Read informational pieces that provide better understanding surrounding topics related to body image, mental health and self-confidence.
Conversation

Connect with others in the program who are on similar journeys. Ask one another questions and build each other up. Healing doesn't have to feel so lonely.

Monthly Membership

30 day access

$20.00 USD

Enjoy exclusive content, live webinars, guest coaching calls, unlimited usage, and community building month by month.

You'll be billed automatically every month, making it a hassle-free way to enjoy your membership. Plus, you have the flexibility to cancel or modify your membership at the end of each 30 days, giving you control over your subscription.

ENROLL NOW

FREQUENTLY ASKED QUESTIONS

Who Can Join EmBODY Confidence Collective?

EmBODY Confidence Collective was created for women who are looking to improve their body image in a safe, non-judgmental virtual space. Members must be 18 or older to join. All genders are welcome to join this community but please note the language within materials is written with she/her pronouns to keep consistency and to speak to a target audience.

How Do I Become a Member?

Simply click on any of the buttons on this page and follow the prompts!

How Can I Interact With Other Members?

Engaging with our community is facilitated through a private, closed Facebook group. Within this space, Jess prompts discussions, conducts polls, and sparks conversations, while members are encouraged to contribute by sharing their own posts, interacting with fellow members, and celebrating their victories or seeking support during challenging times. Participation in open communication is not mandatory; you're invited to engage at a pace that feels comfortable for you. We welcome you to join us and participate as much or as little as you like, knowing that your presence enriches our community in meaningful ways.

All communication is heavily monitored and no form of bullying or harmful diet talk will be tolerated. This community has been designed as a safe space and anyone who interferes with that will be removed immediately without refund.

Are There Professional Counselors or Experts Available for Support?

If you are in need of individualized treatment or support, this membership is not the best fit for you. This membership is also not equivalent to a support or group therapy program. If you are seeking more support, Jess is available for 1:1 coaching or therapy services for Pennsylvania and New Jersey residents. For more information visit letsembodyconfidence.com.

How Often Do New Resources Become Available?

Once you start your membership, you have automatic access to three self-paced resources. New resources become available each month. One live webinar will be available per month, either hosted by Jess or a guest expert. Jess will also answer questions within the Collective Community and provide a more casual opportunity to learn new tips and practices!

How Can I Get the Most Out of My Membership?

Check the membership site and Facebook group often for updates, new resources and conversation. Each material offered has been hand-picked and curated for this group and it is highly recommended to read, listen, and participate in everything you can. Ask questions, provide kind feedback and share your wins! We want to hear them!

Is My Privacy Protected in This Virtual Community?

You are encouraged to engage with other members if you wish; the only information that will be shared is what you choose to share publicly within the group. It is part of the group rules that all conversation stays within the membership space; however, this cannot be fully monitored by admin so please share at your discretion.

Can I Cancel My Membership?

If EmBODY Confidence Collective isn't the right fit for you, you are welcome to cancel at any time. We do not offer refunds.

How is This Membership Different from What You Post on Social Media?

While social media can be a valuable free tool for connecting with a broad audience and raising awareness, membership in a specialized virtual community can provide a more focused, supportive and structured approach to improving body image concerns and fostering personal growth.

This membership guarantees a safe and non-judgemental virtual environment free from keyboard trolls and spam accounts. You can also expect a supportive and like-minded group of people here where you share common goals and struggles with one another.

My content provides the "tip of the iceberg" in terms of support and tools. Inside this membership, we dig much deeper!